Tuesday, May 12, 2009
Check Us Out in the Tomball Potpourri Newspaper!
http://www.hcnonline.com/articles/2009/05/07/magnolia_potpourri/sports/doc4a0351e4dc6b7856751185.txt
Monday, May 11, 2009
Summer Student Special
Highschool & College Students!
Looking to keep up with your fitness goals this Summer? Join the Unique Physique Fitness Center for June, July & August for only $99! No hidden fees! Enjoy the indoor track, basketball courts, group exercise classes and more!
Contact us if you have any questions.
Unique Physique Fitness Center
22601 Luthern Church Rd.
Tomball, TX 77377
281-205-1425
www.uniquephysiqueonline.com
Looking to keep up with your fitness goals this Summer? Join the Unique Physique Fitness Center for June, July & August for only $99! No hidden fees! Enjoy the indoor track, basketball courts, group exercise classes and more!
Contact us if you have any questions.
Unique Physique Fitness Center
22601 Luthern Church Rd.
Tomball, TX 77377
281-205-1425
www.uniquephysiqueonline.com
Friday, May 1, 2009
May Group Class Schedule
Health Fair, Grand Opening & Ribbon-Cutting
May 15
2:00 - 5:30 p.m.
Cooking with Camree
May 27, 2009
6:00 p.m.
Cory’s Nutrition Class
May 28, 2009
7:00 p.m.
Mondays
5:30 p.m. Core Conditioning
6:00 p.m. Boot Camp
Tuesdays
8:15 a.m. FitDefense
10:00 a.m. Abs Class
12:00 p.m. Yoga
6:00 p.m. Abs Class
Wednesdays
9:15 a.m. FitDefense
5:30 p.m. Core Conditioning
6:00 p.m. Boot Camp
Thursdays
8:15 a.m. FitDefense
10:00 a.m. Abs Class
12:00 p.m. Yoga
6:00 p.m. Abs Class
Fridays
10:00 a.m. Boot Camp
Class Descriptions:
FitDefense (60 min)
This cardio class will not only give you self-defense confidence, but will give you cardio benefits, as well.
Led by Christy.
Boot Camp (45 min)
Get a head start on your summer physique! This non-stop class incorporates body-weight exercises with Cardio Respiratory benefits. Adjust your own intensity, Full Body Activity.
Led by Seth.
Fitnesss & Flexibility Yoga (40 min)
Strengthen and tone your muscles while increasing flexibility with this fitness focused Yoga.
Led by Chrissy
Abs Class (30 min)
Get ready to feel the burn! This class will focus on your core abdominal muscles. Good for all levels of fitness since you can adjust the intensity.
Led by Seth
Core Conditioning (60 min)
Focus on your main abdominal muscles, lower back, hips, and Glutes.
Led by Elaine.
Note: Boot Camp will not be held during “Cooking with Camree.”
May 15
2:00 - 5:30 p.m.
Cooking with Camree
May 27, 2009
6:00 p.m.
Cory’s Nutrition Class
May 28, 2009
7:00 p.m.
Mondays
5:30 p.m. Core Conditioning
6:00 p.m. Boot Camp
Tuesdays
8:15 a.m. FitDefense
10:00 a.m. Abs Class
12:00 p.m. Yoga
6:00 p.m. Abs Class
Wednesdays
9:15 a.m. FitDefense
5:30 p.m. Core Conditioning
6:00 p.m. Boot Camp
Thursdays
8:15 a.m. FitDefense
10:00 a.m. Abs Class
12:00 p.m. Yoga
6:00 p.m. Abs Class
Fridays
10:00 a.m. Boot Camp
Class Descriptions:
FitDefense (60 min)
This cardio class will not only give you self-defense confidence, but will give you cardio benefits, as well.
Led by Christy.
Boot Camp (45 min)
Get a head start on your summer physique! This non-stop class incorporates body-weight exercises with Cardio Respiratory benefits. Adjust your own intensity, Full Body Activity.
Led by Seth.
Fitnesss & Flexibility Yoga (40 min)
Strengthen and tone your muscles while increasing flexibility with this fitness focused Yoga.
Led by Chrissy
Abs Class (30 min)
Get ready to feel the burn! This class will focus on your core abdominal muscles. Good for all levels of fitness since you can adjust the intensity.
Led by Seth
Core Conditioning (60 min)
Focus on your main abdominal muscles, lower back, hips, and Glutes.
Led by Elaine.
Note: Boot Camp will not be held during “Cooking with Camree.”
Tuesday, April 28, 2009
New Time for Cory's Nutrition Class
Cory's Nutrition Class has been rescheduled for this Thursday at 7:00 p.m.
Please call us at 281-205-1425 or e-mail us at info@uniquephysiqueonline.com if you have any questions.
We hope to see you there!
Unique Physique Staff
Please call us at 281-205-1425 or e-mail us at info@uniquephysiqueonline.com if you have any questions.
We hope to see you there!
Unique Physique Staff
Monday, April 27, 2009
Nutrition Class Rescheduled
Due to the weather, Cory's nutrition class has been rescheduled. Please check back for more information.
Thanks!
Thanks!
Free Nutrition Class Tonight
Cory's Nutrition Class
Fats 101
Today at 7:00 p.m.
Location: Unique Physique Fitness Center
22601 Lutheran Church Rd.
Tomball, TX 77377
281-205-1425
Fats 101
Today at 7:00 p.m.
Location: Unique Physique Fitness Center
22601 Lutheran Church Rd.
Tomball, TX 77377
281-205-1425
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