Unique Physique is hiring!! Contact us if you love the fitness industry and would like the opportunity to work with a growing company.
Please e-mail your resume to info@unqiuephysiqueonline.com.
Thanks! We look forward to hearing from you!
Monday, October 5, 2009
Thursday, September 10, 2009
Come Support Cory at his race!
Come support Cory this Sunday at Huntsville State Park. He will be riding in the Dave Boyd Huntsville Classic X11. This is a mountain bike race through the National Forest to support health and physical activity while gaining awareness about Unique Physique. The only way to go is up.
Tuesday, September 8, 2009
This Month's Winner
Tuesday, September 1, 2009
September Schedule
Mondays
8:30 a.m. Boot Camp
4:30 p.m. Boot Camp
5:30 p.m. Core Conditioning
Tuesdays
9:05 a.m. Fitness Yoga
10:00 a.m. Abs Class
6:00 p.m. Abs Class
Wednesdays
8:30 a.m. Boot Camp
4:30 p.m. Boot Camp
5:30 p.m. Core Conditioning
Thursdays
9:05 a.m. Fitness Yoga
10:00 a.m. Abs Class
6:00 p.m. Abs Class
Fridays
8:30 a.m. Boot Camp
Class Descriptions:
Boot Camp (45 min)
Intense bootcamp, Full Body Activity.
Led by Seth.
Fitnesss & Flexibility Yoga (40 min)
Strengthen and tone your muscles while increasing flexibility with this fitness focused Yoga.
Led by Chrissy
Abs Class (30 min)
Get ready to feel the burn! This class will focus on your core abdominal muscles. Good for all levels of fitness since you can adjust the intensity.
Led by Seth
Core Conditioning (60 min)
Focus on your main abdominal muscles, lower back, hips, and Glutes.
Led by Elaine.
Note: We will be closed for Labor Day, September 7, 2009.
8:30 a.m. Boot Camp
4:30 p.m. Boot Camp
5:30 p.m. Core Conditioning
Tuesdays
9:05 a.m. Fitness Yoga
10:00 a.m. Abs Class
6:00 p.m. Abs Class
Wednesdays
8:30 a.m. Boot Camp
4:30 p.m. Boot Camp
5:30 p.m. Core Conditioning
Thursdays
9:05 a.m. Fitness Yoga
10:00 a.m. Abs Class
6:00 p.m. Abs Class
Fridays
8:30 a.m. Boot Camp
Class Descriptions:
Boot Camp (45 min)
Intense bootcamp, Full Body Activity.
Led by Seth.
Fitnesss & Flexibility Yoga (40 min)
Strengthen and tone your muscles while increasing flexibility with this fitness focused Yoga.
Led by Chrissy
Abs Class (30 min)
Get ready to feel the burn! This class will focus on your core abdominal muscles. Good for all levels of fitness since you can adjust the intensity.
Led by Seth
Core Conditioning (60 min)
Focus on your main abdominal muscles, lower back, hips, and Glutes.
Led by Elaine.
Note: We will be closed for Labor Day, September 7, 2009.
Wednesday, August 26, 2009
Updated Code Procedure
In an effort to add additional safety measures to the fitness center, we are changing the code procedure for the outside community center doors. If you visit the fitness center prior to 7:00 a.m., you will need to use your code like normal on the outside doors. However, instead of pressing # after your 4-digit code, you will need to press the * key. Feel free to call us or e-mail us if you have any questions.
Thanks!!
Thanks!!
Thursday, August 13, 2009
Readers' Choice Award
The Tomball Potpourri is holding a Readers' Choice Competition. Log on and vote for Unique Physique as your favorite fitness center. You can also vote for your favorite personal trainer!
http://fs11.formsite.com/hcnonline/form923565626/index.html
http://fs11.formsite.com/hcnonline/form923565626/index.html
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