Don't forget to come check out Dr. Chase Hayden tonight at the Unique Physique Fitness Center.
6:00 p.m.
Room 2003
He will be discussing how you can enhance your athletic performance through the Nervous System.
It's Free!!
Tuesday, October 27, 2009
Monday, October 12, 2009
MS 150 Team Now Starting!
Contact us for more information. info@uniquephysiqueonline.com
281-205-1425
Monday, October 5, 2009
Special Events
Cooking with Camree
October 22, 6:00 p.m.
Learn how to prepare a healthy and tasty meal!
Interact during the demonstration and taste the finished product. Yum!
Special Guest Speaker, Dr. Chase Hayden
Enhancing Athletic Performance through the Nervous System
Tuesday, October 27, 6:00 p.m.
Quantum Neurology rehabilitation and how it reduces stress on the nervous system,
allowing for improved performance in the athlete no matter the fitness level.
Learn how it played a part in many Olympic victories.
October 22, 6:00 p.m.
Learn how to prepare a healthy and tasty meal!
Interact during the demonstration and taste the finished product. Yum!
Special Guest Speaker, Dr. Chase Hayden
Enhancing Athletic Performance through the Nervous System
Tuesday, October 27, 6:00 p.m.
Quantum Neurology rehabilitation and how it reduces stress on the nervous system,
allowing for improved performance in the athlete no matter the fitness level.
Learn how it played a part in many Olympic victories.
October Class Schedule
Mondays
4:30 p.m. Boot Camp
5:30 p.m. Core Conditioning
Tuesdays
9:05 a.m. Fitness Yoga
10:00 a.m. Abs Class
6:00 p.m. Abs Class
Wednesdays
4:30 p.m. Boot Camp
5:30 p.m. Core Conditioning
Thursdays
9:05 a.m. Fitness Yoga
10:00 a.m. Abs Class
6:00 p.m. Abs Class
Class Descriptions:
Boot Camp (45 min)
Intense bootcamp, Full Body Activity.
Led by Seth.
Fitnesss & Flexibility Yoga (40 min)
Strengthen and tone your muscles while increasing flexibility with this fitness focused Yoga.
Led by Chrissy
Abs Class (30 min)
Get ready to feel the burn! This class will focus on your core abdominal muscles. Good for all levels of fitness since you can adjust the intensity.
Led by Seth
Core Conditioning (60 min)
Focus on your main abdominal muscles, lower back, hips, and Glutes.
Led by Elaine.
New Addition to our classes: DVD Group Sessions!
Join your friends and try out a variety of DVD group training videos. This is a great way to add variety to your workout while trying some new videos you weren't sure you were ready to buy. Ask the front desk for details.
4:30 p.m. Boot Camp
5:30 p.m. Core Conditioning
Tuesdays
9:05 a.m. Fitness Yoga
10:00 a.m. Abs Class
6:00 p.m. Abs Class
Wednesdays
4:30 p.m. Boot Camp
5:30 p.m. Core Conditioning
Thursdays
9:05 a.m. Fitness Yoga
10:00 a.m. Abs Class
6:00 p.m. Abs Class
Class Descriptions:
Boot Camp (45 min)
Intense bootcamp, Full Body Activity.
Led by Seth.
Fitnesss & Flexibility Yoga (40 min)
Strengthen and tone your muscles while increasing flexibility with this fitness focused Yoga.
Led by Chrissy
Abs Class (30 min)
Get ready to feel the burn! This class will focus on your core abdominal muscles. Good for all levels of fitness since you can adjust the intensity.
Led by Seth
Core Conditioning (60 min)
Focus on your main abdominal muscles, lower back, hips, and Glutes.
Led by Elaine.
New Addition to our classes: DVD Group Sessions!
Join your friends and try out a variety of DVD group training videos. This is a great way to add variety to your workout while trying some new videos you weren't sure you were ready to buy. Ask the front desk for details.
Now Hiring
Unique Physique is hiring!! Contact us if you love the fitness industry and would like the opportunity to work with a growing company.
Please e-mail your resume to info@unqiuephysiqueonline.com.
Thanks! We look forward to hearing from you!
Please e-mail your resume to info@unqiuephysiqueonline.com.
Thanks! We look forward to hearing from you!
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